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3-Ingredient Gelatin Trick

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A simple and satisfying gelatin treat that helps curb cravings and supports weight loss goals.

  • Author: daniel-kim
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 240 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Chilling
  • Cuisine: American
  • Diet: Low-Calorie, Vegetarian

Ingredients

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  • 1 packet of gelatin
  • 1 cup of cold fruit juice (100% juice recommended)
  • Sweetener to taste (honey, agave, or sugar substitute)

Instructions

  1. Gather your ingredients: gelatin, fruit juice, and sweetener.
  2. In a bowl, dissolve the gelatin in the cold fruit juice and let it sit for 5 minutes.
  3. Gently heat the mixture on low heat in a saucepan until fully dissolved, stirring continuously (2-3 minutes).
  4. Add your desired sweetener and stir until fully incorporated.
  5. Pour the mixture into silicone molds or a shallow dish.
  6. Chill in the fridge for 2-4 hours to set completely.
  7. Once set, remove from molds, cut into sizes, and enjoy your gelatin treats!

Notes

Great for a mid-afternoon snack or post-workout recovery. Stay hydrated for better results.

Nutrition