3 Ingredient Healthier No Bake Oatmeal Balls
Quick, nutritious, and no-bake oatmeal balls that are perfect for the whole family.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut butter, almond butter, etc.)
- 1/4 cup honey or maple syrup
Instructions
- In a large bowl, combine 1 cup of rolled oats and 1/2 cup of your preferred nut butter.
- Drizzle in 1/4 cup of honey or maple syrup and mix until well combined.
- If desired, fold in add-ins like chocolate chips, dried fruits, or seeds for added flavor.
- Once the mixture is homogenous, use your hands to shape it into small balls (about 1 inch in diameter).
- Place the rolled balls on a lined baking sheet or plate.
- Refrigerate for at least 30 minutes to firm up.
- Enjoy your healthier no bake oatmeal balls, stored in an airtight container in the fridge.
Notes
Store in an airtight container in the refrigerator for up to 1 week. They also freeze well for up to 3 months.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg