3 Ingredient Crispy Keto Chicken Fritters
Delicious, easy-to-make crispy fritters made with ground chicken, cheese, and seasoning, perfect for a keto lifestyle.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb ground chicken
- 1 cup shredded cheese
- 1–2 teaspoons seasoning (salt, pepper, garlic powder, or any spices you love)
Instructions
- In a large bowl, combine the ground chicken, shredded cheese, and your seasoning of choice until well combined.
- Shape the mixture into small fritters, about 2-3 inches in diameter.
- If using an air fryer, preheat it to 375°F (190°C) for about 5 minutes.
- Place the patties in the air fryer basket in a single layer. Cook for 8-10 minutes, turning halfway through until golden brown and crispy on both sides.
- Ensure that the internal temperature reaches 165°F (74°C) to guarantee they’re fully cooked.
- Let them cool slightly before serving. Enjoy as-is or with your favorite dipping sauce!
Notes
Store leftovers in an airtight container in the fridge for up to three days. Freeze uncooked patties for quick meals later.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://daytasty.com/3-ingredient-keto-chicken-fritters/