Name: Bariatric Gelatin Trick
Prep time: 10 min
Cook time: 5 min
Total time: 3 h
Cuisine: American
Ingredients: 2 tablespoons unflavored gelatin; 1 cup cold water or low-calorie juice; 1 cup boiling water; Low-calorie sweetener (Stevia, Erythritol, etc.); Flavor extracts (Vanilla, Almond, etc.); Fruit (optional, such as berries or diced peaches)

Bariatric Gelatin Trick

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A simple and delicious gelatin dessert designed to aid weight loss while curbing cravings.

Author: daniel-kim
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 180 minutes
Yield: 4 servings 1x
Category: Dessert
Method: Chilling
Cuisine: American
Diet: Low-Calorie, Low-Carbohydrate, Vegetarian

Ingredients

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2 tablespoons unflavored gelatin
1 cup cold water or low-calorie juice
1 cup boiling water
Low-calorie sweetener (Stevia, Erythritol, etc.)
Flavor extracts (Vanilla, Almond, etc.)
Fruit (optional, such as berries or diced peaches)

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Instructions

Gather all ingredients.
Dissolve gelatin in cold liquid and let it bloom for 5 minutes.
Heat boiling water in a saucepan and stir in the bloomed gelatin mixture until fully dissolved.
Remove from heat, add sweetener, and any flavor extracts or fruit.
Pour into a mold or dish, let cool, then refrigerate for 2-3 hours to set.
Slice and serve once set.

Notes

Can be made ahead of time and stored in an airtight container for up to 5 days.

Nutrition

Serving Size: 1/2 cup
Calories: 50
Sugar: 0g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 10g
Cholesterol: 0mg

Find it online: https://daytasty.com/bariatric-gelatin-trick/