Name: Bariatric Surgery Gelatin Trick
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Cuisine: N/A
Ingredients: 2 packets of gelatin; 2 cups of warm water or low-calorie juice; Sweetener (optional, e.g., stevia); Fresh or frozen fruit (optional); Flavorings (e.g., vanilla extract, lemon juice)

Bariatric Surgery Gelatin Trick

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A low-calorie gelatin snack designed for individuals post-bariatric surgery to help manage hunger and promote satiety.

Author: daniel-kim
Prep Time: 10 minutes
Cook Time: 240 minutes
Total Time: 250 minutes
Yield: 6 servings 1x
Category: Snack
Method: Refrigerating
Cuisine: N/A
Diet: Low-Calorie, Bariatric

Ingredients

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2 packets of gelatin
2 cups of warm water or low-calorie juice
Sweetener (optional, e.g., stevia)
Fresh or frozen fruit (optional)
Flavorings (e.g., vanilla extract, lemon juice)

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Instructions

Gather all necessary ingredients.
In a bowl, combine warm water or juice with gelatin, stirring until dissolved.
Add sweetener if desired and stir to blend.
Incorporate flavorings and mix well.
If using, chop and add fruit to the mixture.
Pour into molds or a dish and refrigerate for at least 4 hours.
Serve chilled once set.

Notes

This treat can be customized with various flavors and fruits for a satisfying snack.

Nutrition

Serving Size: 1 serving
Calories: 50
Sugar: 1g
Sodium: 10mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 2g
Cholesterol: 0mg

Find it online: https://daytasty.com/bariatric-surgery-gelatin-trick-recipe/