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Basic Bariatric Gelatin 3 Ingredient Version

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A simple and effective low-calorie treat made from gelatin powder, water, and a sugar-free flavored drink mix, perfect for weight loss.

  • Author: daniel-kim
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Category: Snacks
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Bariatric, Low-Calorie

Ingredients

Scale
  • 1 packet gelatin powder
  • 2 cups water
  • 1 sugar-free flavored drink mix

Instructions

  1. Gather your ingredients: You’ll need one packet of gelatin powder, two cups of water, and a sugar-free flavored drink mix of your choice.
  2. Boil the water: Bring the two cups of water to a gentle boil over medium heat.
  3. Mix in gelatin: Remove from heat and whisk in the gelatin powder until smooth.
  4. Add flavor: Stir in the sugar-free drink mix until completely dissolved.
  5. Pour into molds: Carefully pour the mixture into small molds or a shallow dish.
  6. Chill: Refrigerate for at least 3 hours, or until set.
  7. Serve: Cut or unmold the gelatin and enjoy!

Notes

Experiment with different flavors using various sugar-free drink mixes.

Nutrition

Find it online: https://daytasty.com/basic-bariatric-gelatin-3-ingredient-version/