Celtic Salt Water Mix
A refreshing drink made with Celtic sea salt and water, designed to support hydration and promote weight loss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health Drink
- Diet: Vegan
Ingredients
Scale
- 1–2 teaspoons of Celtic sea salt
- 8 ounces (1 cup) of filtered water
Instructions
- Gather your ingredients: Celtic sea salt and filtered water.
- Measure out 1-2 teaspoons of Celtic sea salt, depending on your taste preference.
- Pour the measured salt into the water.
- Stir vigorously until all the salt has completely dissolved (about 1-2 minutes).
- Taste and adjust with more water if necessary.
- For a chilled experience, refrigerate for about 30 minutes before serving.
- Consume the mix once daily, preferably in the morning.
Notes
Drink on an empty stomach for enhanced benefits. Adjust salt quantity to your body’s response.
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 2g
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://daytasty.com/celtic-salt-water-mix/