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Celtic Salt Water Wellness Trick

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A refreshing drink made with Celtic sea salt and water, promoting hydration and weight loss.

  • Author: daniel-kim
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Mixing
  • Cuisine: Wellness
  • Diet: Vegetarian

Ingredients

Scale
  • 1 teaspoon Celtic Sea Salt
  • 16 ounces fresh, filtered Water

Instructions

  1. Gather your materials: Celtic sea salt and fresh, filtered water.
  2. Heat the water (optional) until it’s comfortable to touch, about 100ยฐF (38ยฐC).
  3. Measure the salt: Use about a teaspoon of Celtic sea salt for every 16 ounces of water.
  4. Dissolve the salt in water thoroughly until fully dissolved.
  5. Taste and adjust if necessary by diluting with more water.
  6. Enjoy the drink fresh or store in a glass container for up to 24 hours.

Notes

For weight loss benefits, drink on an empty stomach in the morning.

Nutrition