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Chocolate Cashew Protein Bars

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Delicious and nutritious Chocolate Cashew Protein Bars that are easy to make, packed with protein, and perfect for family snacks.

  • Author: recipesinc
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 135 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: No Baking
  • Cuisine: Healthy
  • Diet: Vegan

Ingredients

Scale
  • 1 cup cashews (unsalted, use raw or roasted)
  • 1 cup pitted dates (softened)
  • 1/2 cup protein powder (chocolate-flavored preferred)
  • 1/4 cup cocoa powder (unsweetened)
  • 1/4 cup honey or maple syrup (for vegan option)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 1/4 cup chocolate chips or dried fruit for extra flavor

Instructions

  1. Optional—toast cashews in a skillet over medium heat for 3-5 minutes until fragrant. Let them cool.
  2. In a food processor, combine cashews, dates, protein powder, cocoa powder, honey, vanilla extract, and salt. Blend until the mixture is sticky and well combined.
  3. If using, mix in chocolate chips or dried fruit using a spatula.
  4. Line an 8×8-inch baking dish with parchment paper. Press the mixture evenly into the dish, smoothing the top with a spatula.
  5. Place the baking dish in the refrigerator for at least 120 minutes or until the mixture is firm and set.
  6. Once set, lift the bars out using the parchment paper and slice into squares or rectangles to serve.

Notes

Store in an airtight container in the fridge for up to one week. You can freeze for up to three months.

Nutrition

Find it online: https://daytasty.com/chocolate-cashew-protein-bars/