Print

Gelatin Weight Loss Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious and effective way to help shed extra pounds using gelatin, which promotes fullness and supports weight loss.

  • Author: daniel-kim
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Low-Calorie

Ingredients

Scale
  • 1 tablespoon gelatin powder
  • 1 cup cold fruit juice (100% natural, like cranberry or apple juice)
  • 1 cup heated fruit juice
  • Honey or stevia (optional, to taste)
  • Fresh fruits (optional, like strawberries, blueberries, or mangoes)

Instructions

  1. Prepare Your Ingredients: Gather all the ingredients.
  2. Dissolve Gelatin: In a small bowl, combine 1 cup of cold fruit juice and sprinkle gelatin on top. Let sit for 5 minutes.
  3. Heat Mixture: In a saucepan, heat another cup of fruit juice over low-medium heat until steaming, and stir in the bloomed gelatin mixture until fully dissolved, about 2-3 minutes.
  4. Sweeten if Necessary: Mix in honey or stevia to taste.
  5. Add Fresh Fruits: Gently fold in fresh fruits, if using.
  6. Chill and Set: Pour into a mold or container and refrigerate for at least 2 hours until set.
  7. Enjoy!: Cut into pieces and savor your refreshing dessert.

Notes

Consider consuming a serving before meals to help manage portion sizes.

Nutrition

Find it online: https://daytasty.com/gelatin-weight-loss-recipe/