Ice and Gelatin: A Refreshing Weight Loss Remedy
A unique and enjoyable combination of ice and gelatin that aids in weight loss while providing a refreshing texture and taste.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 packet of flavored gelatin (or unsweetened for a healthier option)
- 1 cup of water
- Crushed ice or ice cubes
- Sweetener (optional, such as honey, stevia, or sugar)
Instructions
- Boil 1 cup of water in a small pot. Remove from heat and stir in the gelatin until dissolved.
- If desired, add sweetener and stir until dissolved.
- Allow the gelatin mixture to cool for about 5 minutes.
- Fill a bowl with crushed ice or ice cubes, then pour the gelatin mixture over the ice.
- Gently stir the mixture and let it sit until it slightly sets.
- Refrigerate for about 1 hour until fully set.
- Scoop into bowls and enjoy!
Notes
Customize flavors with various gelatin options and be cautious with sweeteners if managing sugar intake.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://daytasty.com/ice-and-gelatin/