Lemon Infused Water
A refreshing drink combining the zesty flavor of lemons with water, ideal for hydration and potential weight loss benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 8 servings 1x
- Category: Beverage
- Method: Infusing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 Fresh Lemons, sliced
- 8–10 cups Water (filtered or spring)
- Optional Additions: Mint leaves, cucumber slices, or ginger
Instructions
- Gather Ingredients: Collect fresh lemons and water.
- Wash the Lemons: Rinse lemons under cold water.
- Slice the Lemons: Cut lemons into thin slices (about 1/4 inch thick).
- Combine in a Jar: Place lemon slices in a large pitcher or jar, and add optional ingredients if desired.
- Add Water: Pour 8–10 cups of cold water over lemons.
- Let It Infuse: Refrigerate for at least 2 hours or overnight.
- Serve and Enjoy: Pour into a glass over ice when ready.
Notes
Best consumed first thing in the morning and before meals. Adjust hydration needs based on personal preference.
Nutrition
- Serving Size: 1 serving
- Calories: 5
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://daytasty.com/lemon-infused-water/