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Pecan Pie Energy Bites

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A healthy twist on traditional pecan pie, these no-bake energy bites are packed with flavor and nutrition, perfect for snacks anytime.

  • Author: recipesinc
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup pecans
  • 1 cup Medjool dates
  • ½ cup rolled oats
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Instructions

  1. Prepare your ingredients: Gather all the ingredients and have them ready for easy access.
  2. Blend: In a food processor, add the pecans and pulse until they are finely chopped.
  3. Add dates and oats: Next, add the Medjool dates, rolled oats, maple syrup, vanilla extract, and a pinch of sea salt. Blend until the mixture starts to come together.
  4. Taste and adjust: Feel free to sample the mixture—add more maple syrup if you prefer it sweeter!
  5. Shape into bites: Once the mixture is well combined, use your hands to form small balls, about one inch in diameter.
  6. Chill: Place the bites on a lined baking sheet and refrigerate for at least 30 minutes to firm up.
  7. Enjoy: Once chilled, they’re ready to eat! Store any leftovers in an airtight container.

Notes

Use walnuts or almonds for a nut variation. Keep them stored in the fridge for up to a week.

Nutrition

Find it online: https://daytasty.com/pecan-pie-energy-bites/