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Pumpkin Spice Energy Bites

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Delicious no-bake treats combining oats, pumpkin puree, and warm spices for a nutritious energy boost.

  • Author: recipesinc
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup oats
  • 1/2 cup pumpkin puree
  • 1/2 cup nut butter (almond, peanut, or sunflower seed butter)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chocolate chips (optional)

Instructions

  1. In a large mixing bowl, combine the oats, pumpkin puree, and nut butter.
  2. Add the honey or maple syrup, pumpkin spice, and vanilla extract.
  3. Mix thoroughly until the ingredients are well combined.
  4. If using, fold in the chocolate chips until evenly dispersed.
  5. Using your hands, roll the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Once chilled, transfer the energy bites to an airtight container and enjoy!

Notes

Keep them in an airtight container in the fridge for up to a week. Freeze for longer storage.

Nutrition

Find it online: https://daytasty.com/pumpkin-spice-energy-bites/