Sole Water for Weight Loss
Sole water is a simple blend of Himalayan pink salt and water that may support weight loss and overall wellness.
- Prep Time: 5 minutes
- Cook Time: 1440 minutes
- Total Time: 1445 minutes
- Yield: Indefinite supply of sole water
- Category: Drink
- Method: No Cooking Required
- Cuisine: Health
- Diet: Vegetarian
Ingredients
Scale
- 1–2 tablespoons Himalayan pink salt
- Filtered water
Instructions
- Choose high-quality Himalayan pink salt.
- Use a clean glass jar with a lid.
- Add salt to the jar, then fill it with filtered water, leaving space at the top.
- Stir well until salt dissolves completely.
- Let the mixture sit for 24 hours.
- Store the jar in a cool, dark place; shake before use.
- Mix one teaspoon of sole water in a glass of fresh water and drink in the morning.
Notes
Consult with a healthcare provider if you are on a salt-restricted diet.
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 1g (per teaspoon of sole water)
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://daytasty.com/sole-water/