Sugar Free Date Ginger Oatmeal Cookies
Delicious and healthy Sugar Free Date Ginger Oatmeal Cookies packed with natural sweetness from dates and a spicy kick from ginger.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1 cup pitted dates, chopped
- 1/2 teaspoon ground ginger
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a medium bowl, combine the rolled oats, ground ginger, baking soda, and salt. Mix well.
- In another bowl, mash the chopped dates with a fork until smooth. Stir in the melted coconut oil, applesauce, and vanilla extract.
- Add the wet mixture to the dry ingredients and mix until just combined.
- Using a spoon or cookie scoop, portion out the mixture onto the prepared baking sheet, flattening them slightly.
- Bake for 10-12 minutes or until the edges are lightly golden. Allow cooling on the baking sheet for a few minutes before transferring to a wire rack.
Notes
Store in an airtight container at room temperature for up to a week or refrigerate for longer freshness.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://daytasty.com/sugar-free-date-ginger-oatmeal-cookies/