Sweet Potato Hash
A comforting and enjoyable Sweet Potato Hash featuring diced sweet potatoes and seasonal vegetables, perfect for breakfast, brunch, or dinner.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Total Time: 375 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 medium sweet potatoes (peeled and diced)
- 1 bell pepper (any color, diced)
- 1 small onion (diced)
- 1 cup corn (fresh or frozen)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil (for cooking)
- 1 teaspoon paprika (smoked or sweet, for flavor)
- Salt and pepper (to taste)
- Fresh herbs (optional, for garnish)
Instructions
- Prepare the Ingredients: Peel and dice the sweet potatoes, bell pepper, and onion. Mince the garlic.
- Heat the Slow Cooker: Set your slow cooker to low heat.
- Combine Ingredients: In a large bowl, mix together the diced sweet potatoes, bell pepper, onion, corn, garlic, olive oil, paprika, salt, and pepper until well combined.
- Transfer to Slow Cooker: Pour the mixture into the slow cooker and spread it evenly.
- Cook: Cover and cook on low for 4-6 hours or until the sweet potatoes are tender.
- Serve: Once cooked, give it a gentle stir and serve warm, garnished with fresh herbs if desired.
- Enjoy: Dig in and enjoy the delightful flavors!
Notes
Feel free to customize with your favorite proteins or vegetables. This dish can be made in an oven at 400°F for 25-30 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 7g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://daytasty.com/sweet-potato-hash/