Warm Lemon Ginger Manuka Honey Tea
A soothing drink combining fresh lemon, ginger, and Manuka honey, perfect for weight loss and wellness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Brewing
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 Fresh Lemon
- 1 inch Ginger Root
- 1–2 tablespoons Manuka Honey
- 2 cups Water or Herbal Tea Base
Instructions
- Gather Your Ingredients: Collect fresh lemons, ginger root, Manuka honey, and water.
- Prepare the Ginger: Peel and slice the fresh ginger thinly.
- Boil the Water: Bring 2 cups of water to a gentle boil over medium heat.
- Add Ginger: Add the sliced ginger to the boiling water and steep for 5-7 minutes.
- Add Lemon Juice: Squeeze in the juice of one lemon and stir. Optionally, add lemon slices.
- Add Manuka Honey: Remove from heat and stir in 1-2 tablespoons of Manuka honey.
- Serve and Enjoy: Pour into a cup, either hot or warm, and enjoy the flavors.
Notes
Drink on an empty stomach in the morning for best weight loss results. Can be refrigerated for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 17g
- Sodium: 4mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://daytasty.com/warm-lemon-ginger-manuka-honey-tea/