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Chickpea Feta Avocado Salad

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A vibrant salad featuring chickpeas, creamy avocado, and tangy feta, perfect for any occasion.

  • Author: daniel-kim
  • Prep Time: 15
  • Total Time: 15
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 can of chickpeas (15 ounces), rinsed and drained
  • 1 large ripe avocado
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 red onion, finely diced
  • Fresh parsley, chopped (optional)
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Drain and rinse the canned chickpeas under cold water. Place them in a large mixing bowl.
  2. Dice the cucumber and halve the cherry tomatoes, then finely chop the red onion.
  3. Cut the avocado in half, remove the pit, and scoop it out into chunks.
  4. Crumble the feta into the mixing bowl and toss in optional parsley.
  5. In a small bowl, whisk together the lemon juice, salt, and pepper until combined.
  6. Pour the dressing over the salad and gently fold everything together, being careful not to mash the avocado.
  7. Taste and adjust the seasonings if necessary.

Notes

Feel free to customize the salad with various vegetables or dressings based on your preference.

Nutrition