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Gut Healing Gelatin Tonic

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A soothing and revitalizing drink that promotes gut health and aids in weight loss.

  • Author: daniel-kim
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Beverage Preparation
  • Cuisine: Health & Wellness
  • Diet: Paleo

Ingredients

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  • 2 cups bone broth
  • 1 tablespoon gelatin
  • 1 tablespoon honey (optional)
  • Herbal tea (e.g., chamomile, ginger)
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Gather Ingredients: Measure out the bone broth, gelatin, and any optional ingredients like honey and lemon juice.
  2. Warm the Bone Broth: Gently heat the bone broth over low heat for about 3-5 minutes.
  3. Dissolve Gelatin: Remove the broth from heat, sprinkle the gelatin on top, wait a minute, then stir until dissolved.
  4. Add Flavor: Stir in honey and lemon juice if using, until well combined.
  5. Cool and Portion: Allow the tonic to cool slightly, then pour into cups or jars.
  6. Enjoy the Experience: Savor the warm, soothing tonic for maximum enjoyment.

Notes

For best results, consume consistently as a snack alternative to curb cravings.

Nutrition

Find it online: https://daytasty.com/gut-healing-gelatin-tonic/